Don't worry about outgrowing them too fast. Easier ones will always be useful as you progress because the lower ones will be useful for warmups, doing high reps, or just squeezing on recovery days to get blood flow through your hands. I'd say trainer and 1 are a good starting place if you've never done anything with grippers before.
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Captains of Crush for deadlift strength? () submitted 2 years ago by OneEyedTrouserMouse. ... Just don't overtrain with the grippers. It's easy to do. I learned the hard way that muscle strength increases faster than tendon strength. Treat it the same way you treat other lifts rather than squeezing out a few at your desk ...
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The Bone Crushers look to be great grippers as well, but at for all 6. The Iron Woody Gripper at covers all 6 plus tons more. There is also another brand that is thrown around a lot the forums, Captain of Crush grippers.
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